5 ways to memorize better

1. Read books :
 About memorizing those can really help you and who know maybe you will learn new styles and new stuffs that you didnt know before about learning and the way of learning .
There are sites that will improve your memory and also a memory game can help you to.

2. Alcohol , Wine , beer and drugs :
 If you really use those for sure you will be drung and you memory will not be the same , maybe for some days but if you use chronically than you will have a big problem.
Its you choice , we all know that we had a beer or a wine on fridays or saturdays but when you want to dring you have to know the consequences from that.

3.NO SMOKING :
Well smoking will cause you even more damage and will not help at all. 
You have to know that the brain needs oxygen and what you are giving ? Not the oxygen that the brain needs , stop smoking its better for your life and really its jusst waste of money.

4.Sleep :
You have to sleep well and enought in order to memorize better , you need 8 hours to sleep. But you also can take a nap during the learning proces , if you learn at home its better if you do like this : learn 3 hours take nap for 30 min than when you woke up you will feel super charged.

5.Stress :
If you have stress all day long and you really think about everything . Stop you need to chill and take care for yourself , your health its more important that anything.