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5 ways to improve your memory

Im traying to show you 10 ways to improve your memory and help to study. 1. Walk before the exam  It’s been proven that exercise can boost...

Wednesday, July 20, 2016

3 ways to help you focus on your study

1. Develop a routine and stick to it.

Whether we like it or not, we live in an advanced world right now . Without a set schedule, life can become chaotic rather quickly. To prevent chaos from overrunning your priorities, a Harvard Business Review article suggests adopting rituals in our daily and weekly routines. By closely following the rituals you have set,  you can maintain focus and work better. As you progress in your course work, you can evolve the rituals that make up your daily routines using different techniques and practices that work better for you.

2. Turn off all electronic devices.

While we all love our tablets and smart phones, these gadgets expose us to a world of distractions. Ironically, many of these devices were meant to save us time but end up wasting valuable time instead. For many people, cell phones have become a “new best friend” that enables them to see what everyone is up to, a highly appealing feature especially for people who lack real human connections. Even if you aren’t actively trying to access your smart phone, you’ll be distracted by notifications, texts, and incoming calls. The bottom line is that your mobile device is the enemy of productivity and you should declare your study space and time a gadget-free zone.


3. Visualize with paper.

In many contemporary classrooms and workplaces, tablets and computers are beginning to replace pen and paper for note-taking. However, you are better off ditching the keyboard and writing out your notes by hand. It keeps you more engaged and provides a means for visualizing ideas, and questions.

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